The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
Episodes
Thursday Jul 04, 2024
Thursday Jul 04, 2024
Join Tom Barry as he chats with Myles Robinson, Pro MMA fighter and Westside Barbell Athlete. Learn about his beginning in MMA, his start at Westside Barbell, and the trials & challenges he has overcome throughout his career
Key Highlights:
- Myles Robinson's background and his training at Westside Barbell
- Insights into training for Professional MMA
- The development of MMA training at Westside Barbell
Follow Myles:
- Instagram: @myleskrobinson
Follow Westside Barbell:
- Website: Westside Barbell
- Instagram: @westsidebarbellofficial
- Facebook: Westside Barbell
- Twitter: @westsidebarbell