The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
Episodes
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
Peter Bremner is the number one deadlifter in Ireland and the newest recruit to join Westside Barbell. In this podcast, Louie sits down with Peter to find out about his training and his thoughts on training at Westside.
This podcast is sponsored by the Conjugate Club.
For more information, please go to www.conjugatemethod.com