The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
Episodes
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
In this episode, Louie Simmons sits down with Westside's newest member Jeremy Smith to talk all things training.
Jeremy is a dwarf powerlifter from West Grove Pennsylvania and is breaking perceptions and world records to show the world that with hard work and dedication you can overcome anything with the right mindset.
More Info on Jeremy