Episodes
Friday Jun 10, 2016
Episode 13- The Deadlift
Friday Jun 10, 2016
Friday Jun 10, 2016
In this podcast Louie Simmons, Tom Barry, John Quint, and Chris Marrang talk about how to program to increase your deadlift and how to implement special exercises to make your lower back indestructible,
Hope You Enjoy,
Tom
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