The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
Episodes
Thursday Jan 31, 2019
Thursday Jan 31, 2019
In this months podcast, John Ashley Jones joins us for a discussion on his journey through strength and conditioning. Ashley is a HIGHLY respected strength coach and has an endless wealth of knowledge to share especially when it comes to a common sense approach in training elite athletes.
To give you an idea of the caliber of organizations Ashley has worked with take a read below;
- Head of Physical Preparation; Samoa Rugby Union (2018) 2019 RWC Qualified
- Consultant Strength and Conditioning Coach; Stade Français Paris (Pre-Season) (2017)
- Head of Strength and Conditioning; Edinburgh Rugby / Scottish Rugby Union (2014 – 2017) Challenge Cup Finalist
- Strength and Conditioning Coach; Scottish Rugby Union (2015 – 2016) Triple Quarter Finalist 2015 RWC
- Head of Strength and Conditioning; Panasonic (Japan Top League) (2013 – 2014) Triple Crown Winners
- Head of Strength and Conditioning; Wallabies (Australian Rugby Union) (2012)
- Strength and Conditioning Coach; New Zealand All Blacks (2005 – 2007)
- Head of Strength and Conditioning; Crusaders, New Zealand (Super Rugby)
We had a blast before, during and after this podcast talks shop with Ashley and I urge you to reach out and pick this mans brain!
Hope you enjoy,
Tom
This episode is sponsored by the www.conjugateclub.com